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submitted 9 months ago by Clbull@lemmy.world to c/memes@lemmy.ml

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[-] MonkderZweite@feddit.ch 8 points 9 months ago

Swimming is good for both.

[-] Hadriscus@lemm.ee 4 points 9 months ago

yea swimming does wonders to your skeleton, your muscles and ligaments, your breathing,... it's fantastic

this post was submitted on 06 Mar 2024

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