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What foods can last 3-4 days without refrigeration?
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Why no boiled water? A small backpacking stove, something like a Pocket Rocket from MSR, is lightweight and can give you a very small, controlled flame that's hot enough to boil a liter of water in less than two minutes. And if you look around on Amazon, you can find them even cheaper than MSR, usually for less than $20. They connect to an isopropane canister which runs about $5.