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this post was submitted on 04 Apr 2024
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[Outdated, please look at pinned post] Casual Conversation
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Scientifically proven too!
Fyi for people who need to read up -
https://www.psychologytoday.com/us/blog/some-assembly-required/202311/how-anger-keeps-us-from-thinking-clearly-and-what-you-can-do
However, as stress increases, so do norepinephrine levels. When norepinephrine is excessive, it stops activating those thinking parts of the brain[1] and instead starts activating the emotional parts of the brain.[2]
By dampening the ventromedial prefrontal cortex activity, stress inhibits the capacity to feel connected with others. People often become stuck in emotion-driven interpretations of events and are rapidly propelled into fight-or-flight mode, which limits our ability to respond flexibly and intentionally.[3]