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Millennials and Gen Z's trendy new splurge: groceries
(www.businessinsider.com)
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this post was submitted on 08 Apr 2024
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My splurge is buying a bag of pretzel bread rolls once every 2 weeks for $4 for four rolls. My groceries are milk, bread, eggs, and potatoes. Frozen broccoli if I can afford it.
I am starving send help.
Potassium isn't in multivitamins. Make sure your multi has iodine. This solved most of my energy and mood issues that weren't macronutritional
You can also get the iodine from iodized salt which is usually quite cheap.
If you can, I recommend adding cabbage, carrots, and frozen peas. The cabbage will help prevent scurvy.