How do you find motivation when it's not there? (lemmy.world)

submitted 7 months ago by metaphortune@lemmy.world to c/asklemmy@lemmy.ml

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Whether it be to do your job, get your schoolwork done, clean your house, work on your creative passion, etc.

Bonus points if you're someone without reasonable self-control so saying something like "I can only have a cookie after I do this/while I do this" doesn't work for you and you're just going to eat the cookie and not do it.

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[-] mo_lave@reddthat.com 27 points 7 months ago

Force yourself to do it... for five minutes.

If you still don't like doing it after five minutes, give yourself permission to stop.

[-] jbrains@sh.itjust.works 9 points 7 months ago* (last edited 7 months ago)

This works very well for me. It certainly helped me get past the notion that I needed motivation before doing something.

I prefer to want to do a thing before doing it, but I don't have to.

this post was submitted on 16 Apr 2024

97 points (98.0% liked)

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