108
submitted 7 months ago by Sunny@slrpnk.net to c/asklemmy@lemmy.ml
you are viewing a single comment's thread
view the rest of the comments
[-] systemshock@lemmy.world 17 points 7 months ago

Love my current routine and it's doing wonders for my health, both phisically and mentally (or at least I believe it is, it might be a placebo):

  1. waking up every day at the same time
  2. bathroom (toilet, teeth, washing face)
  3. glass of water with a multivitamin and omega-3 (I'm vegan and this is so much easier than finding food that has all that)
  4. playing with the cat (I have no coice in this, she says it must be so, it is, therefore, so)
  5. ~15min of yoga
  6. ~10min of meditation

And then it's coffee and work time. I've been on this routine for about 2 years now and I feel amazing since starting with it.

[-] eightpix@lemmy.world 8 points 7 months ago

So... What you're saying is, I need a cat.

[-] systemshock@lemmy.world 4 points 7 months ago

I certainly hope that's a rhetorical question.

Best regards, The cat.

[-] Sunny@slrpnk.net 6 points 7 months ago

This sounds great! And yes; obviously we must bend the knee to all Cats, they are our overlords afterall! :D

this post was submitted on 16 Apr 2024
108 points (95.8% liked)

Asklemmy

43859 readers
1691 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy ๐Ÿ”

If your post meets the following criteria, it's welcome here!

  1. Open-ended question
  2. Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
  3. Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
  4. Not ad nauseam inducing: please make sure it is a question that would be new to most members
  5. An actual topic of discussion

Looking for support?

Looking for a community?

~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~

founded 5 years ago
MODERATORS