How do you find motivation when it's not there? (lemmy.world)

submitted 7 months ago by metaphortune@lemmy.world to c/asklemmy@lemmy.ml

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Whether it be to do your job, get your schoolwork done, clean your house, work on your creative passion, etc.

Bonus points if you're someone without reasonable self-control so saying something like "I can only have a cookie after I do this/while I do this" doesn't work for you and you're just going to eat the cookie and not do it.

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[-] tiefling@lemmy.blahaj.zone 2 points 7 months ago* (last edited 7 months ago)

"I don't want to get fired and subsequently lose my healthcare and housing" isn't a good motivator though. It only causes dread.

It's also different with ADHD because everything in your body actively tells you to stop doing the thing and do something else. If you do the thing, you use up your entire supply of spoons for the day and barely have enough to get home.

this post was submitted on 16 Apr 2024

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