22
submitted 7 months ago by Evolone@beehaw.org to c/asklemmy@lemmy.ml

Today, I got to thinking: what are some of Lemmy’s“go to” ways of maintaining focus, or getting their focus and concentration back after becoming distracted or being pulled away by other things “demanding” attention?

I really struggled with work today. Just an overwhelming amount of outstanding projects and assignments and client deadlines. Felt stressed and that resulted in me being avoidance and procrastinating and mindlessly doing everything BUT what I needed to do to stop feeling stressed and get stuff off my plate.

When you get stuck in those types of situations, what do you find are the best strategies to “snap out of it” and get back to work or being productive?

you are viewing a single comment's thread
view the rest of the comments
[-] vk6flab@lemmy.radio 7 points 7 months ago

I have all notifications turned off.

If I need to concentrate, I put on noise cancelling headphones and play electronic music.

To get "started", I pick the smallest, quickest, easiest task and complete it.

At the end of the day I purposely stop mid task.

That incomplete task is the one I start the next day.

this post was submitted on 18 Apr 2024
22 points (100.0% liked)

Asklemmy

43993 readers
614 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy 🔍

If your post meets the following criteria, it's welcome here!

  1. Open-ended question
  2. Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
  3. Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
  4. Not ad nauseam inducing: please make sure it is a question that would be new to most members
  5. An actual topic of discussion

Looking for support?

Looking for a community?

~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~

founded 5 years ago
MODERATORS