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submitted 6 months ago by sundray@lemmus.org to c/comicstrips@lemmy.world
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[-] Landless2029@lemmy.world 5 points 6 months ago

It takes about 45 min to hit REM sleep. Which is the point that you'd wake up MORE tired.

30 min max is key for naps

this post was submitted on 24 Apr 2024
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