100
Do you practice self care?
(lemmy.ml)
A loosely moderated place to ask open-ended questions
Search asklemmy ๐
If your post meets the following criteria, it's welcome here!
Looking for support?
Looking for a community?
~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
IMO all forms of taking care of yourself are self care. You have to love yourself before you can offer anything to anybody else.
The effort starts an upward spiral of increasing rewards. You feel better about yourself, people treat you differently, you feel more confident, and the cycle repeats.