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Does torrenting slow down your computer?
(lemmy.dbzer0.com)
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Check your activity monitor. It is possible that the bottleneck is lack of network resources or a busy drive.
This is the best idea. My guess is the hard drive is also getting overloaded by Windows helper tasks in the background.
Probably not since OP is on a Mac.
My thought is more that there might be a bottleneck for the drive. In Windows a hard drive at 100% utilization slows down the system. I don't know what kind of drive op has, but poor perform would be displayed in the performance monitor.
Also, if they are playing games and the network is saturated, they would experience network performance issues.