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submitted 9 months ago by sinewyshadow@lemmy.ml to c/asklemmy@lemmy.ml

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Hello. Let's talk about self-care. Who practices self-care regularly? I've been making an absolute effort to practice self-care, and it's definitely improving my mood. I floss, meditate, do qigong, breathwork, etc. Yes, flossing is self-care, take care of yo teefs. What does everyone do for self-care? Bonus question: Where else can I post questions besides Ask Lemmy?

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[-] rozwud@beehaw.org 3 points 9 months ago

In addition to some of the other things mentioned here, I set my alarm early enough that I'm able to take my time getting ready in the morning. Having a little bit of quiet time to myself with a cup of tea really helps set the tone for my day.

this post was submitted on 30 Apr 2024

100 points (92.4% liked)

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