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Maybe an injection or pill? (lemmy.world)
submitted 6 months ago* (last edited 6 months ago) by The_Picard_Maneuver@lemmy.world to c/whitepeopletwitter@sh.itjust.works
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[-] Wanderer@lemm.ee 9 points 6 months ago

Don't start drinking at 8pm start drinking at 8am. That way you can be in bed by 8pm and your sleep pattern is all good.

this post was submitted on 11 May 2024
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