1431
Human rights
(lemmy.world)
Sofia "Buff Girlfriend" @sofiabuffgf
Installing a bidet at home was life changing but unfortunately it's transformed pooping on company time from a small proletarian victory into yet another grueling humiliation of inadequate working conditions.
I am not a Doctor.
At the risk of providing TMI, one way to go is to basically schedule it by training your body to go at consistent times of day. Eventually, your circadian rhythms and your bowel work together and you're on track. More from actual doctors here; advice is for constipation but the gist is the same.
Edit: strong coffee with breakfast really helps.