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TIL boiling water can remove microplastics
(pubs.acs.org)
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In some studies Mircroplastics seem to be linked to skin cancer. And while no food will truly be 100% free of it, I believe like toxins, they build up each level of the food chain (Bio-accumulation). So eating big carnivorous fish like Tuna may be less healthy than beef which is less healthy than a vegan diet, but most research on Bio accumulation seems to be focused on marine life.