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You don't need to supplement b12 if you eat meat unless you have health issues that cause malabsorption.

[-] joostjakob@lemmy.world 12 points 1 year ago

Not really, many many more people are B12 insufficient than there are vegans/vegetarians. And much of what B12 you get is because supplements are given...to the animals. See e.g. https://baltimorepostexaminer.com/carnivores-need-vitamin-b12-supplements/2013/10/30

this post was submitted on 28 May 2024
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