219
What are electrolytes? (lemmy.world)
submitted 1 year ago by Artisian@lemmy.world to c/explainlikeimfive@lemmy.world
106 comments fedilink hide all child comments

I know gator-aid and its like advertise that they have lots of them. And I know sometimes I feel bad if I sweat a lot and just drink water. But are they just advertising... salt? Are there different kinds of electrolytes, and if so are they interchangable?

you are viewing a single comment's thread
view the rest of the comments
[-] Classy@sh.itjust.works 2 points 1 year ago

Also this explains why after I have a particularly hard day at work, the thing that makes me feel the most regulated is a piece of steak that's very heavily salted.

Fat and protein, cartilage, sodium

this post was submitted on 30 Jul 2023
219 points (97.4% liked)

Explain Like I'm Five

14266 readers
1 users here now

Simplifying Complexity, One Answer at a Time!

Rules

  1. Be respectful and inclusive.
  2. No harassment, hate speech, or trolling.
  3. Engage in constructive discussions.
  4. Share relevant content.
  5. Follow guidelines and moderators' instructions.
  6. Use appropriate language and tone.
  7. Report violations.
  8. Foster a continuous learning environment.

founded 1 year ago
MODERATORS
sabbah@lemmy.world
AradFort@lemmy.world
rikudou@lemmings.world
Don_Dickle@lemmy.world
Rikudou_Sage@lemmy.world