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submitted 5 months ago by 3volver@lemmy.world to c/asklemmy@lemmy.ml
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[-] HottieAutie@lemmy.dbzer0.com 2 points 5 months ago

My friend has a history of overeating and was about 70 lbs heavier than she is now. She started a keto diet that helped her get to her current weight/size, and now employs a modified diet where she goes keto regularly rather than stay on a strict diet all the time. It seems to work well for her since she can regularly eat whatever she wants between breaks. If you're interested, I could ask her for online resources. Let me know ๐Ÿ™‚๐Ÿ‘

[-] demizerone@lemmy.world 2 points 4 months ago

Than you kind stranger. I am actually doing modified keto now with no salt. Thanks again!

[-] HottieAutie@lemmy.dbzer0.com 1 points 4 months ago

You're welcome, and good luck ๐Ÿ˜Š

this post was submitted on 08 Jun 2024
119 points (99.2% liked)

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