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[-] nifty@lemmy.world 10 points 5 months ago

optimal workout/recovery split

Sigh, I still haven’t figured this out

[-] berryjam@lemmy.world 12 points 5 months ago
[-] driving_crooner@lemmy.eco.br 10 points 5 months ago

Run 4 hours straight, from 2am to 6am is the ideal time.

[-] joelfromaus@aussie.zone 2 points 5 months ago

I keep trying but my boss keeps waking me up saying things like “I’m going to fire your lazy ass” and “why is my wife under your desk?”

[-] DragonTypeWyvern@midwest.social 4 points 5 months ago

I just do what the nice lady in the app tells me to

this post was submitted on 11 Jun 2024
1273 points (99.0% liked)

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