134

when i was a child, i had a tendency to extremely hyper fixate on various topics for months, so now that i'm older it just feels like i've experienced everything even though I technically haven't. the fixations are becoming much more quick in terms of cycles / how long they (don't) last and i spend most of my time feeling bored and empty, just rotting away and feeling entertained by nothing. lately this has caused me to get really stuck in the past, so i spend a lot of time just laying in bed crate digging my own memories and feeling kind of depressed because i have nothing new to be excited by or interested in. it does not help that i don't really have any long term goals or ambitions either, i just kind of exist.

does anyone else feel like this?

you are viewing a single comment's thread
view the rest of the comments
[-] NovaPrime@lemmy.ml 20 points 5 months ago

Gainful employment: check Life partner: check Luxury of free time for tv: check Legal (ish) herb access: check

My friend, that all sounds lovely to me. Don't fall trap to societal (and especially capitalistic) definitions of achievement and mediocrity that demand a constant stream of more more more. It's ok to be content and enjoy the simple pleasures in life.

That being said, if you're unhappy, get after it. You mention wanting to play Baldurs Gate but feeling guilty about lack of partner time and fear of getting sucked into it for hours: what if you both dedicate a personal hobby night once a week where you can both do whatever and get lost in your own worlds separately without guilt? My partner and I recently started doing this on Fridays and it's been a game changer.

this post was submitted on 06 Jun 2024
134 points (99.3% liked)

ADHD

9688 readers
25 users here now

A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

Encouraged:

Relevant Lemmy communities:

Autism

ADHD Memes

Bipolar Disorder

Therapy

Mental Health

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago
MODERATORS