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You ever recover a lost memory?
(lemmy.world)
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I am plural myself and have been since at least as far back as my early teens. Many of the people I know are also plural, at least one of whom has full-blown DID. I speak of these things from direct experience. It has nothing to do with government psyops or alien experimentation, and it was the Evangelical Christians who abused me, not the mysterious black-robed Satanists they kept making up stories about.
No, you don't. You may think you do, but a belief in a thing does not make the thing real. Evangelicals believe in their god, and will claim they have proof and a personal relationship, and yet, their god still doesn't exist. You may have had a therapist that told you this, but your therapist was also wrong. The idea that personalities would "split" or fracture due to trauma goes against everything that we've learned about trauma responses.