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Anon tries to be witty
(sh.itjust.works)
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this post was submitted on 20 Jun 2024
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It's possible to absorb more or less from your food, for instance someone who is lactose intolerant is not going to gain as much weight from eating the same amount of cheese as someone who is not
probably because of the follow up diarrhea
Calories_out++
Cheese has almost zero lactose. Less than lactose free milk
That does depend on the cheese, ricotta and mozzarella for example do contain lactose (enough to cause me quite some discomfort unfortunately). And processed stuff which shouldn't be allowed to be called cheese may contain amounts that spell instant doom for the guts of the lactase deficient.
Fresh mozzarella, bit pizza cheese should be fine for the most part.