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submitted 1 year ago* (last edited 1 year ago) by ndguardian@lemmy.studio to c/asklemmy@lemmy.ml

Hey there!

So I’ve had a migraine that has been going for a couple days now. Nothing entirely new, but it’s frustrating. Dark room, low noise, tried sleeping it off, taken multiple medications for it including my Ubrelvy which normally knocks it. It took the edge off, but now I’m going on day 3 with the migraine with no perceivable end in sight.

Anyone got any tips that normally helps them to knock their migraine that’s worth considering? Normally I don’t care too much as I’ve put up with them for years, but this one has me all nauseous which makes it that much more miserable.

Thanks in advance!

Edit: Sorry for not seeing the responses on this sooner. I went back to bed afterward and mostly stayed in bed and holy crap the responses blew up. I also called my neurologist and told them about it much like some of the advise that others have mentioned, and they started me on a round of prednisone to help. Fingers crossed it gets rid of it. Seems to be helping, but only time will tell. If it doesn't, I'll see about giving some of these a try. Thank you so much!

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[-] writerlygal@lemm.ee 1 points 1 year ago

Wow, I had no idea! I was diagnosed with headaches due to wrong posture and wrong lens prescription as a child and I never had it checked afterwards, even though the headaches remained. I just did the exercises my physical therapist prescribed and had my lenses checked every year.

I just accepted the headaches as something I sometimes get and didn’t think it was anything worse, also because my younger brother has migraines and he has vision-like symptoms, I don’t. Figured that meant I didn’t have migraines.

I have all those things you mention. And no, had no ideas they can be painless! How weird is that! I see a lot of reading in my future and a talk with my doctor.

Thank you so much for your comment, it might help me get the right diagnosis for my life long headaches.

One thing I've learned with medical things: never accept a diagnosis years later. Things change in the medical field. Doctors learn new things. What was once diagnosed as forever headaches, can now be diagnosed as treatable or curable (depending on the root cause) migraines. I'm no doctor, but I always recommend to get reevaluated every few years. For me, regularly taking high quality vitamin D (5000 IU) cured my migraines.

this post was submitted on 01 Aug 2023
76 points (97.5% liked)

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