1106
If only everyone wishing to be older already knew this part
(sh.itjust.works)
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this post was submitted on 19 Jun 2024
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I currently see a therapist and have made serious changes in my life in the last year. Gratitude and things like that are things you can develop and practice. Yes depression and mental illness is real but it's incredible the amount of change you can experience by consciously trying, if that includes therapists and medication then so be it.