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What do you swear by?
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For a moment I was wondering whether the "two minute rule" was a lower hygiene standard for the acceptable time in which you can eat things after dropping them on the floor.
The only thing I've found in life that I find super helpful or swear by is using dated lists to organise what needs doing in my life.
2 minute rule. Is anything that you can do in 2 minute. Do it.
Its meant for you to complete tasks you may otherwise have no interest in doing or low in your priorities.
The dated lists I find helpful as well - I've been doing this daily for the past few months just to keep track of work tasks and personal tasks that I really shouldn't forget about.