Average Chinese national now eats more protein than an American: United Nations (www.scmp.com)

submitted 3 months ago by yogthos@lemmygrad.ml to c/worldnews@lemmygrad.ml

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[-] Nalumixx@lemmygrad.ml 14 points 3 months ago

Yes that number is incredibly high. That is almost the average for bodybuilders (I'm guesstimating) and not everyone in China is a bodybuilder (yet).

[-] WashedAnus@hexbear.net 22 points 3 months ago

swole-doge <- smallest CPC member

[-] Ozriel@lemmygrad.ml 6 points 3 months ago

It literally is !! i aim for like 100 Grams of protein a day and try to let the rest of my diet make up for the rest. 120 is insanely high without supplements and special consideration

this post was submitted on 18 Jul 2024

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