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Easy DIY pasta sauce?
(lemm.ee)
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I gotta be honest if you don't have the ability to chop onions or garlic you might as well just buy pre-made sauce my man.
Yeah I kinda feel like the first step would be to figure out how to do that rather than trying to sidestep the issue
There's ways to cut stuff up without actually handling a knife if it's like a physical issue - those little mini food processors for example are really good for most veggies (they struggle on harder or stringy things but for onions and garlic and whatnot they're pretty good)