Are there any workouts that men shouldn't do? (lemmy.today)

submitted 4 months ago* (last edited 4 months ago) by gpstarman@lemmy.today to c/asklemmy@lemmy.ml

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I know this is a weird question. But I'm just wondering. Please don't kill me.

I do body weight exercises. And finding it harder to do exercises that want me to lay down on my front side. ^Because,^ ^my^ ^____^ ^is^ ^squishing^.^😮‍💨^

Also, there is a stupid stigma that exercise makes women more masculine. But are there any workouts that make a man look feminine? Like, it would be bit weird to see a BLL sized butt on a man, right?

This question came to my mind when I saw a workout plan in my app. The plans' name is "Bikini Body". I was like, "I should probably stay away from this. But what happens if I did it anyway?"

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[-] Pulptastic@midwest.social 1 points 4 months ago

All pecs all the time is the only thing I can think of.

If you want to be particularly manly I'd say go for the cobra muscles (lats, traps, delts) and everyone loves a good butt so don't skip leg day.

this post was submitted on 29 Jul 2024

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