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What is an event that altered you in some way?
(piefed.social)
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I clearly remember there was one time when I had a pickaxe in my hand and I was digging up a tree stump for punishment over something and I asked my stepdad if I could get the pickaxe sharpened to make my job easier and he said no.
And then he turned and walked away and clear as a flash of lightning I knew in that one moment that all I had to do was use this inordinate amount of strength that I had and take that pickaxe and drive it through his skull and this current misery that I am in would end.
And I'm glad that I didn't do it, but sometimes when I'm perseverating I think about that moment.
Have you done therapy about this?