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How do people sleep on planes?
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this post was submitted on 05 Aug 2023
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Asklemmy
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I usually have trouble falling asleep and can't just take a nap in the afternoon - never could.
But on a plane I'll be asleep minutes after the engines started and I'll happily sleep for hours through an entire flight. Something about the engine noise and movement of the cabin is very soothing to me. Same for trains, busses, cars.
And yet I'll regularly lie in my bed awake desperately trying to fall asleep..
Sounds like you might benefit from some white noise sleeping at home. Can play it through your phone or even an old radio set to some quiet static.