Went on a waterfall hike with friends, i feels like i've been drifting away from them slowly because i don't really speak much, feels more and more like a burden to them.

Otherwise it's okay-ish. Trying to switch from commute with car to bike both for fitness, finance, and environment has been going quite smoothly, i've now learning how to ride confidently in traffic even though sometimes it's better for me to wait till traffic clear out before taking my turn. It's also very much helps with my mental health too, used to be depressed and have suicidal thought just a few months ago and riding in traffic makes me wanna live lol.