366
rule-dogging
(lemmy.world)
Be sure to follow the rule before you head out.
Rule: You must post before you leave.
My tactic when meditating specifically is to imagine myself as a mountain. Any thoughts are just like clouds. Let them pass with the wind. It's ok to have them, but do not hold on to them. For the mountain is unconcerned by a cloud.
instructions unclear, got turned into a zombie by cersei lannister