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How do you get motivated in the morning?
(lemmy.world)
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this post was submitted on 19 Aug 2024
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How do you get motivated in the afternoon? I have maybe three, four hours of semi-effective brain function between waking up and what seems to be some form of power saving mode that lasts the rest of the day. If I've eaten food with a fork that day, doing things is a struggle. Send motivation tips for post-lunch humaning, please.
You might not have the lifestyle to do this, but I find taking a short nap (like 20 minutes) in the early afternoon helps reset my brain and boost my energy levels. It doesn't even need to be a nap, just taking that 20 minutes to lie down and close my eyes can help a lot.
Oh, that works for me, definitely. It just takes maybe two hours, instead of 20 minutes. Same principle, though.