798
Age 30
(lemmy.world)
Post memes here.
A meme is an idea, behavior, or style that spreads by means of imitation from person to person within a culture and often carries symbolic meaning representing a particular phenomenon or theme.
An Internet meme or meme, is a cultural item that is spread via the Internet, often through social media platforms. The name is by the concept of memes proposed by Richard Dawkins in 1972. Internet memes can take various forms, such as images, videos, GIFs, and various other viral sensations.
Laittakaa meemejä tänne.
I never had a drinking problem to get over, but last weekend at 34 I did just play Ultimate Frisbee for the first time since high school. On that day I learned stretching is much more important for us 30-somethings than it was back when I was a teenager. It's been 6 days and I'm still limping a little bit.
I don't know if teens even know what stretching is lol. If I don't stretch and use trail sticks before a light hike I'm fucked for a few days.
I figured I'd be fine, I work out regularly and am more fit in pretty much every way compared to how I was in high school. But, all that darting around, jumping, and occasional sprinting is a whole different beast than jogging, hiking or lifting.