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Rant about "having ADHD is not an excuse for everything"
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this post was submitted on 23 Aug 2024
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ADHD
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A casual community for people with ADHD
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Acceptance, Openness, Understanding, Equality, Reciprocity.
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I do the opposite and tell everyone. I am who I am and they can accept me or not, no skin off my back. But when I eventually forget something, I’d rather them already know it’s not personal or because I don’t care, in fact it’s not about them at all. It’s because my brain just sabatoges me sometimes.
100%, either outcome is positive: either i immediately learn that i want nothing to do with the person and that being around them would be detrimental to me, or they're a decent person and can use the knowledge to make things easier for everyone.
"hi, just so you know, i'm autistic and have ADHD so i'm going to be staring at everything BUT your face while doing weird stims, and my leg WILL be bouncing and i might need to take a break to just go outside and jump my excess energy away. just a heads up so you know what's going on and that i'm not trying to make you uncomfortable, and i don't need to feel miserable by trying to mask these things away which would inevitably lead to me avoiding you"