submitted 2 months ago by joulethief@discuss.tchncs.de to c/adhd@lemmy.world

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First off: I am still undiagnosed. I've followed the ADHD topic for more than a year now since I seem to match a whole lot of symptoms and behavior patterns. An official diagnosis will most probably still take another year. I live in Germany.

One thing that got me wondering was caffeine. As I've heard, drinking coffee will make ADHD folks not feel any more awake, maybe even a little tired.

While it doesn't make me feel awake as well, I very vividly remember my first coffee a long time ago that caused a massive outburst of productivity when all of the time I was known for being 'lazy' and distracted. However the effect quickly diminished with each subsequent coffee over the next year.

Isn't this a contradiction though? If I actually had ADHD, why did coffee have this awakening effect on me back then?

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[-] Mighty@lemmy.world 9 points 2 months ago

Hey, Just to let you know: I'm also in Germany and it doesn't need to take a year to get diagnosed. Check your surroundings for neurologists that do ADHD in adults.

Also to your question: it's a spectrum and no hard and fast rules what your brain does. Mine doesn't like caffeine as well, no effects, but with meds, I get massive heart rate and anxiety.

[-] joulethief@discuss.tchncs.de 5 points 2 months ago

I have checked, and there's really only one that specializes in adult ADHD. Already called them but I have to wait until the waiting list for 2025 opens in december.

I got an immediate appointment through 116 117, that was the worst therapist I've ever had the pleasure to meet. Brushed off ADHD as a "Modediagnose" (not sure how to translate this, negatively connotated trending diagnosis?) and we thankfully never talked about any further appointments

[-] Mighty@lemmy.world 3 points 2 months ago

ADHS ist nichts für einen Therapeuten. Ich bin zu einer Neurologin gegangen. Im Prinzip waren das drei Sitzungen oder so bis zur Diagnose, also braucht man nicht unbedingt groß Termine. Der Test hat mich 75€ gekostet. Danach musst du "nur" noch Medikamente bekommen

[-] joulethief@discuss.tchncs.de 3 points 2 months ago

Danke für den Hinweis, das war mir gar nicht bewusst!

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this post was submitted on 24 Aug 2024

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ADHD

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