83
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
this post was submitted on 27 Aug 2024
83 points (96.6% liked)
Asklemmy
43852 readers
801 users here now
A loosely moderated place to ask open-ended questions
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- !lemmy411@lemmy.ca: a community for finding communities
~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
founded 5 years ago
MODERATORS
Exercising. When I hit 30, my metabolism wasn’t what it used to be and my appetite didn’t slow down to match. To stay a good weight, I decided either I’d have to eat less or exercise more. I chose the latter.
I formed the habit through the pandemic, but in the time since I’ve strengthened it further. I run, swim, and ride.
I’m in the best shape I’ve ever been and exercising during the week is just part of my routine. I think I’ve baked it into my life enough now that it’s here to stay.