Edited to replace original incorrect Herzog attribution with my own version that correctly attributes the quote
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Do you have any citations for this? I'd like to investigate this.
Learned it from cells at work
I dk if this is legit but it supports the show. Basically they won't do anything until something goes wrong.
https://www.otsuka.co.jp/en/health-and-illness/fiber/for-body/intestinal-flora/#:~:text=Beneficial%2C%20harmful%2C%20and%20opportunistic%20bacteria&text=Representative%20examples%20are%20bifidobacteria%20and,coli%3B%20toxic%20strain).
This also suggests a possibility that some beneficial bacteria go rouge when there is a imbalance https://pubmed.ncbi.nlm.nih.gov/36256871/