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What’s a painful experience you haven’t had in years?
(lemmy.world)
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You will I promise :) I’ve had my heart broken badly 3 times in my life so far.
The first one I needed antidepressants to kick me out of the slump, the other two were hard as well but with time and distractions and new hobbies and interests, the pain fades. Just be patient and talk to yourself like you are your own little brother/sister. Treat yourself like another person and take care of that person. Give them the love they need to get through the heartbreak.