719
PSA: Don't just eat peanut butter (lemmy.world)
submitted 7 months ago by The_Picard_Maneuver@lemmy.world to c/facepalm@lemmy.world
150 comments fedilink hide all child comments
you are viewing a single comment's thread
view the rest of the comments
[-] Zorsith@lemmy.blahaj.zone 6 points 7 months ago* (last edited 7 months ago)

It's the salt/electrolytes. You're sweating and only replenishing the water part of the sweat.

this post was submitted on 23 Sep 2024
719 points (97.9% liked)

Facepalm

3155 readers
8 users here now

founded 2 years ago
MODERATORS
irelephant@lemmy.world
Irelephant@lemm.ee