950
you are viewing a single comment's thread
view the rest of the comments
[-] phoenixz@lemmy.ca 1 points 1 month ago

Being able to become lucid in your dreams means you can also have a certain level of control and face whatever it is that causes that fear, and get over it

[-] Mycatiskai@lemmy.ca 1 points 1 month ago

I don't have fear of my dreams, they are just incredibly disjointed and sometimes jarring if I do remember them. It isn't stemming from abuse or psychological damage that I could go to therapy for, it is likely just because my brain doesn't properly function during sleep.

Signals that should tell me to breathe don't send so I get deprived of oxygen until other signals finally kick in and start my breathing again for a few seconds before the whole thing starts again, for every minute I'm asleep without a CPAP machine I am not breathing for 20 seconds or more.

Lots of adrenaline shocks through the night as my heart gets stressed and I'm sure the mix of stress hormones and neurochemicals mess with how my brain processes dreams. It is akin to the feeling people have described of a bad drug trip.

this post was submitted on 25 Sep 2024
950 points (97.4% liked)

People Twitter

5234 readers
563 users here now

People tweeting stuff. We allow tweets from anyone.

RULES:

  1. Mark NSFW content.
  2. No doxxing people.
  3. Must be a tweet or similar
  4. No bullying or international politcs
  5. Be excellent to each other.

founded 1 year ago
MODERATORS