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submitted 1 month ago by db0@lemmy.dbzer0.com to c/adhd@lemmy.dbzer0.com

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[-] Bobmighty@lemmy.world 50 points 1 month ago

I've never once in my waking life been without thought. I've always assumed it's impossible to actually be clear of thought. I've meditated and can hold a thought if need be, but never can I outright clear them away.

[-] Zorsith@lemmy.blahaj.zone 7 points 1 month ago* (last edited 1 month ago)

Have you tried drowning out every thought with extremely loud music? /s (don't do this tinnitus sucks and it's permanent)

[-] DarkSirrush@lemmy.ca 11 points 1 month ago

Jokes on you, I was practically born with tinnitus and didn't know it wasn't normal until my mid-20's so child me normalized the fuck out of it!

Also, no thoughts head empty is only attained by the brain shutting off because its too tired to keep up any threads, but forgets to close the eyes/get ready to be off (aka go to bed).