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submitted 6 months ago by db0@lemmy.dbzer0.com to c/adhd@lemmy.dbzer0.com

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[-] Zorsith@lemmy.blahaj.zone 7 points 6 months ago* (last edited 6 months ago)

Have you tried drowning out every thought with extremely loud music? /s (don't do this tinnitus sucks and it's permanent)

[-] DarkSirrush@lemmy.ca 12 points 6 months ago

Jokes on you, I was practically born with tinnitus and didn't know it wasn't normal until my mid-20's so child me normalized the fuck out of it!

Also, no thoughts head empty is only attained by the brain shutting off because its too tired to keep up any threads, but forgets to close the eyes/get ready to be off (aka go to bed).

[-] WaterSword@discuss.tchncs.de 3 points 6 months ago

Techno does this for me (but not no thoughts it just drowns out thoughts about things I’m not focussing on)

[-] itsathursday@lemmy.world 2 points 6 months ago

Thank you Giorgio Moroder for discovering the click track and adding a beat to each click to help future genres of music to drown out any thoughts. unce-unce-unce-unce-unce-etc