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Tired still
(slrpnk.net)
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this post was submitted on 06 Oct 2024
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I practically ran on 2-4 hours from 16-30.
I have a lot to show for it, but I should have stopped after 30.
Is one of the things you have to show for it premature aging?
I'm currently treating sleep apnea, because of a lifelong abuse of my sleep cycle.
I'm also dealing with issues with my heart because of the apnea and pushing my body so far without resting properly.
I've likely stolen a decade or more from my life all because I refused to sleep just to "get ahead".
you young folk take note. sleep well, eat well, live well. you do those things and you shouldn't need to live with a weight on your chest until you die. every hour I'm reminded how fragile I am, and trust me when I say I was fucking invincible in my youth...just like you feel. go head, set a timer in your phone to go off every hour that asks if you're going to see tomorrow.