350
Healthy sleep habits
(lemmy.world)
In this /c/, we call home
Everyone hail to the pumpkin song!
All year round!
No, from europe, Swiss. There's something you learn here as children, not to sleep with wet hair. Same reason, uncontrolled (from your body) cooling in a state where your body has limited capabilities to counter it, limiting your immune system. I'm due to circumstances a bit more prone, i'd get a sore throat if i'm not covered, but that doesn't mean it's good for you.
Edit: right, tropical climate, forget it.