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Bone rule
(lemmy.blahaj.zone)
Behavior rules:
Posting rules:
NSFW: NSFW content is permitted but it must be tagged and have content warnings. Anything that doesn't adhere to this will be removed. Content warnings should be added like: [penis], [explicit description of sex]. Non-sexualized breasts of any gender are not considered inappropriate and therefore do not need to be blurred/tagged.
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Other 196's:
Let's add that even though milk contains a lot of calcium, it's not very helpful in getting it to your bones. Proteins in milk act as acid and to buffer that, your body releases calcium from your bones. You gain some but lose more.