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Senior Devs in huge corps: Do you even code?
(programming.dev)
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I totally feel you. I've been in a position where the only way I could get any coding done was by working overtime.
I think like others I've found that it's more a function of how long I've been on the same team, not how senior I am.
When I switch companies or switch teams within the same company, it's a great opportunity to get a "reset". I'm no longer in charge of anything, I'm no longer the go-to person for important knowledge. I get to spend a lot more time coding and problem-solving. After a few years it gets harder and harder.
I think the trick is to find the right balance. After you've been on a team for a few years is often the best time to have the biggest impact and get a promotion or bonus. But it also means your day becomes the most consumed with meetings and you spend less time building, so eventually you might want to shift to a new team to get a fresh start.