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Using AI generated code will make you a bad programmer.
(slopwatch.com)
This is a most excellent place for technology news and articles.
Proper design will save an epic shit ton of money when it inevitably needs to be changed or fixed.
It depends, if you work in a statically typed language you can just use a tool to refactor. I bet a ton of advice is from JavaScript programmers where it's simply not safe to do this.
My first job doing JavaScript I realized the IDE's refactor tool wasn't aware that two variables of the same name were in fact a different variable. Due to how scoping works, it's hard to write a reliable tool to rename variables for JS. I accidentally introduced a bug renaming a variable.