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Most of the time when people say they have an unpopular opinion, it turns out it's actually pretty popular.

Do you have some that's really unpopular and most likely will get you downvoted?

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[-] pizza-bagel@kbin.social 79 points 1 year ago

I used to be fat, and when I watch morbidly obese people talk about how much they love food and it makes them happy and makes them feel better that is 100% me. Food is absolutely an addiction for some people, including me. Thankfully I have it under control to be at a healthy weight and lose weight when I need to, but some of these people have absolutely tragic childhoods or life experiences and I don't blame them at all for coping in that way. I could 100% see myself in that position if I had been through what they have been through.

However, those people are self aware that they are unhealthy. The people I can't stand are the "healthy at every size" fat acceptance people. Healthy at every size was SUPPOSED to be that you can make positive health focused changes at any size and there is no point of no return. But it got twisted into I can be morbidly obese and I am still 100% healthy forever. And they even make people feel bad for wanting to lose weight, even if it's for health reasons. Those people are trash and fall on the same level as antivax people IMO.

Everyone deserves to be treated with respect, until you start spewing harmful bullshit and then I will judge you as much as I want.

[-] frozen@lemmy.frozeninferno.xyz 24 points 1 year ago

I'm also a comfort eater. Huge sweet tooth, and almost 0 self-control when the hunger kicks in. My diet fix was making sure I only buy and order what I should eat, because I will clean my plate. I've accepted that, and making sure there's only the appropriate amount of food in front of me has worked wonders. Holidays and special occasions are sometimes tough, with family shoving food in my face, but I just exercise extra hard afterward, lol.

I definitely agree with you about the fat acceptance movement. I have to leave those conversations before I start saying things I regret. Again, I try really hard to manage my bias.

[-] jellyka@lemmy.ca 2 points 1 year ago

Holidays and special occasions are sometimes tough, with family shoving food in my face, but I just exercise extra hard afterward, lol.

I think that's the best way to go about it, eating like a monk literally all the time is much harder than eating well the majority of the time, at least for me lol.

The guilt is an enemy as well, I'm the type to go "well, I've broken my diet strike, might as well eat a sundae" in a sort of self hate spiral that makes no sense. If I allow myself to indulge in expected moments I feel much better. Like, literally everyone around the table at christmas goes like, "I ate way too much", I shouldn't feel bad for feeling the same haha

this post was submitted on 11 Aug 2023
570 points (94.4% liked)

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