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Nocturnal rule
(sh.itjust.works)
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this post was submitted on 29 Oct 2024
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Early death is what's not to like.
Source?
Credible sources only of course.
In total transparency it's one of these fact people in my circle into getting PhDs and reading papers bring up consistently so I never looked it up, something about night shifts correlate high as fuck to lower life expectation, something about stress, sun, heart regulation.
I'll look something up just for you once I get to a PC.
What if the causation is the other way around?
That would mean the quality of those research sucked.
Iirc that is only true in the sense that being queer does the same. It isn't anywhere near comparable in severity of course, I've never had a single person rant at me for being awake at 3am, but it's still a constricting society that punishes people for sticking out in big and small ways that causes compounding issues in people.
The source I found seem to confirm specifically to the heart related issues, differentiating it from all-cause and cancer.
There you go: https://www.sciencedirect.com/science/article/abs/pii/S1389945721004512
(I'm not well versed in "credible" in the science field. I read meta-anlysis in a mostly textual website, I think it's credible)